Inner Marriage: A Guide to Masculine and Feminine Polarity Work

"Explains polarity work as a tool to heal trauma, become less judgmental, and develop a more integrated relationship with ourselves and others. Explores 44 common traits of mature and immature masculine and feminine expressions, explaining how to evolve unhealthy expressions into healthy ones. Offers simple yet profound methods for evolving your inner masculine and feminine, as well as healing the shadow"--
How to integrate and evolve your inner masculine and feminine• Explains polarity work as a tool to heal trauma, become less judgmental, and develop a more integrated relationship with ourselves and others• Explores 44 common traits of mature and immature masculine and feminine expressions, explaining how to evolve unhealthy expressions into healthy ones• Offers simple yet profound methods for evolving your inner masculine and feminine, as well as healing the shadowPolarity work allows us to balance, evolve, and integrate the masculine and feminine energies within our personality to create an inner union that supports the release and transformation of trauma on the cellular and soul level. It is a holistic practice that leads to the embodiment of both what we choose and who we really are. Fusing ancient Vedic knowledge and Western psychology with Tantric and Taoist wisdom, Elliott Saxby offers simple yet profound methods for evolving our inner masculine and feminine as well as healing the shadow side of these expressions. The Inner Marriage explores sexuality and desire through polarity work and the need to realign our physical, mental, and emotional bodies to generate power through our sexuality. Using the polarity framework in relation to universal laws, this practical guide off ers maps and exercises that invite us to evolve, harmonize, and integrate opposing energies. An invaluable tool in integrative and non-dual therapy and the development of emotional intelligence.