Would you like to be happier? What if I told you; you could be?Author, Andy Buckwalter, started with a simple premise: If I want to be happier; I can be. Through experimentation, research, laughter, failure, trying new things, debunking myths, talking with friends, listening to experts, and much more he was able to prove this hypothesis to be true. In The Joy Journey he explains how his findings were able to transform him from a “Glass half empty, look on the dark side, things could not possibly be worse” person, all the way to a content, happy, joyful person.Joy is available to us all, but will not happen unless we take action. In this book Andy describes key areas of our life that we need to address in order to live more joyful lives, including: Developing a joyful mentality, Looking to Jesus as our source of joy, Actively practicing gratitude, Fostering a joyful relationship with our bodies, The importance of adequate rest, and much more.Throughout The Joy Journey you will learn how to stop giving your happiness away, how to look at joy as your responsibility, practical daily activities to live a happier life, what to do on bad days, how to live joyfully even if you are a naturally grumpy person, how to spread joy to others, and much more.It is time to Rediscover, Reclaim, and Return to Joy!