The Time Poor Series: Mindset, The Time Poor Series: Mindset

The Time Poor book is written for people in today’s fast-paced world. As a society, we’ve never seen people more stressed, anxious, and time poor than we are now. So, the big question is: how can we help individuals overwhelmed by constant pressures to cultivate a better mindset and cope with daily challenges?Because people are so time poor at this present time – no matter what their work or home environment is like, they generally don’t have a lot of time to dedicate to their own well-being and mindset to deal with life’s struggles.So how can you transform your mindset and conquer this with ease, and quickly? The Time Poor Series: Mindset book is written with insights, practical tips, and real-life strategies from 30 global experts to assist the reader in improving their mindset.This isn’t just another self-improvement book; it’s a practical toolkit with actionable strategies for rapid transformation, to help you become the best version of yourself. Some of the topics include – ‘Building a bulletproof mindset’, ‘How to recognise work addiction’, ‘No such thing as a stressful workplace’, ‘Change your thinking to change your life’.The short 5-minute easy to read chapters are designed for busy, time poor individuals to assist in becoming the best version of you possible.This book is printed in a 6x9 inch size.Contributing authors include:Scott Greenberg - Next Level ResultsCathy Jimenez - Celebrate Small Wins: The Key to Lasting HappinessMark Zimmermann - Boost your MOJO to achieve greater successDr Anneline Padayachee - How to Recognise Work AddictionVeronica Llorca-Smith - 3 steps to an open and growth mindsetTony Ryan - What superpower would you like to have?Stuart Taylor - Catch, Check, ChangeMichael Crossland - Staying Positive and OptimisticIrenee Brooks - Intelligent Energy ManagementCristina Dovan - Five tips to unlearn old habits and beliefsRik Schnabel - How to Outwit AnxietyJem Fuller - Pause MomentsGail Gibson - Embracing the Art of Slow Living, My Raspberry SummerDavid Penglase - A fresh look at MindsetAnthony Ikin - Level Up Your Self-ConfidenceDr Helena Popovic MBBS - How to boost your brain in 30 secondsSinead Sharkey-Steenson - Confidence is only a tiny mindset shift awayDarren Fleming - No such thing as a stressful workplaceHedi Schaefer - Become the Person and Create the Life You Love with IDENTITY SHIFTINGTori Press - Art for Mindfulness?Barry Maher - Brain Tumours, Basketball & Getting where you want to goMegan (Mimi Moon) Hayward - Mindset Matters During MenopauseTim McCarthy - 4 Dimensional ParentingJoanne Greene - I Can Do ThisPeta Sigley - What is 'realistic optimism' and how do I cultivate it?Luke Kingston - Building a bulletproof mindsetJoel Evan - Fear JournalingVictoria Gregg - Change Your Thinking to Change Your LifeMatthew Dickson - Mindset Secrets of Police Officers & Navy Seals for CiviliansGavin Freeman - High Performance