Living with a Ghost: Who We Are and Why We Do What We Do, Living with a Ghost: Who We Are and Why We Do What We Do

This is not a book about ghosts. It is a book about being haunted by destructive thoughts, and how to stop them.After years of medical practice, meeting and getting to know people from all walks of life - from criminals to heads of state, extending from poor to wealthy, Dr. Michael Railey was certain of one thing: We all have problems. Some less than others; some deeply seated and sinister; while others are relatively straight forward.Your problem could be a bad habit you fell into. It could be something you inherited through your family. Your problem could be your family. Maybe you were influenced by an adverse event in childhood? Addiction of some kind? Is it possible that you want to feel good, and you just haven't made good choices?In Living With A Ghost, the author explores Who We Are and Why We Do What We Do so that we can recognize what is happening, why it may be happening, and what to do about it to make better choices, move forward, and not be burdened by past thoughts, beliefs, actions or limitations which have been hindering us from the ultimate in health.Receive refreshment and renewal through this journey of overcoming the past. Get understanding, build new habits and pathways, gain relief, and experience healing through a combination of emotional, physical, mental and spiritual health components and remedies in Living With A Ghost.